Journal of Geriatric Psychiatry System †Free Samples to Students

Question: Discuss about the Journal of Geriatric Psychiatry System. Answer: Introduction Healthy aging is about optimizing prospects for a better health for the elderly people. This is to enable the elder people to take an active part in the society without any discrimination. This will make them earn an independent and a life of high quality. It is important to understand that aging is never a burden and should not reduce any individual's ability to contribute to the society. Many older people always make very valuable and significant contributions to the society management (Onyx Warburton, 2013). Prioritising healthy aging is important to the society in many ways. It will develop a chance for continued social, cultural and economic involvement which will both benefit the aging individual as well as the broader community. It will also lead to an increased demand economically on health and its support systems (Bowling, 2011). It is therefore a big responsibility for healthcare professionals to ensure that they carry out their duties perfectly to ensure that the benefits of healthy living are achieved. Besides educating and facilitating healthy aging, they also act as role models to the aging population and to the society at large. They also carry out a lot of research on different ways of improving healthy aging and how to implement them in the society. They also play a role in advocating for rights of the aging population to ensure they live a normal life (Depp Jeste, 2014). This essay is about showcasing concrete examples of interventions to improve health promotions in the society, identifying enterprises and making vital resources about healthy aging available. This is to purposefully create awareness on the stages or phases that are of importance to make healthy aging become a reality. For the health assessment, I carried out a short interview with an older individual of around sixty-two years of age. The interview was carried out in a bid to discover more about the aging process. My interview was based on different methods of promoting healthy aging. Joseph, my interviewee for this purpose, is the oldest of two brothers and one sister. Both parents died several years back at a somewhat surprising younger age. He is currently living his old days in a quiet residential area away from town and noise. I visited him in his home where I carried out the interview (Kendig Browning, 2011). The set-up of the interview was to analyze the physical, psychological, environmental, sociocultural and politico-economic factors and ideas on the challenges faced by the aging population and their views on how to overcome these factors with a sole aim of improving healthy aging. My interview was based on sets of pre-designed questions on several activities of living. The activities included-; Maintaining a safe environment Communicating Eating and drinking Breathing Personal cleansing and dressing Working and playing Expressing sexuality Controlling body temperature Dying Mobilising Sleeping etc. From the interview, one clear fact is that the older people view aging as a natural progression laid out by God.' Joseph clearly points out that he is not at any point afraid of death. He instead views each day he lives as a special gift, one that is just normal and a natural development. Besides the several pains and worries that often come with aging, Joseph adds that another positive factor that also comes along with aging is the wisdom levels that keep improving. This enables these elderly individuals to have the chance to continue learning about oneself and grow together with those around them. It is also worth noting that there are several worries with aging and according to Joseph, these concerns are reflected on financial issues as well as the effort he has put to ensure he is living a healthy lifestyle (Holmes Joseph, 2011). To enable me to gather the information that I required for my research, I employed one on one interview technique. I sat down with Mr. Joseph and asked him questions that I required. My questions for discussions were already planned much earlier having focused on the type of requirements that I was looking for. My questions were generally open-ended and this enabled my Mr. Joseph to openly give his views on the topic brought forward. I was also able to seek clarification on issues that he did clearly explain as well as those not clearly understood. Mr. Joseph was always friendly and very willing to give more explanations in order to drive his point home. This made my interview a great success as I was able to gather virtually all information that I required (Luanaigh Lawlor, 2013). From the interview and other secondary sources, I was able to compile some of the factors that enhance healthy living and those that act as barriers to the same as discussed below. Managing health- these older people have a role to play in ensuring they properly manage their health. It is recommended that they seek help from healthcare providers in order to understand the treatment and also how to follow their directions. They ought to be aware of the possible effects of illness such as self-esteem, emotions and their ability to relate well to others. They should always talk to the professionals in case they see anything that is not usual (Rodrigues, Lamura, 2012). Healthy eating- they should always eat a wide range of foods according to the dietary guidelines. Active living it is important that they maintain at least 30 minutes a day of intense aerobic activity such as brisk walking. Also, they should carry out flexibility, balance and strength activities. Reducing harmful alcohol and drug use aiming for an alcohol-free life for an aging individual. If that is not possible then they should at least restrict their consumption of alcohol to one or two drinks a day. Enhance tobacco-free life- completely quitting smoking will prove beneficial to their own health and also to those closely associated with them. Those elderly people trying to quit smoking should be fully supported and never be criticised if at all they get tempted to try smoking again. Improving mental health this can be achieved by getting enough sleep, having good and balanced meals and regularly exercising. Having quality time with friends and family will help them be in the right state of mind (Sheriff Chenoweth, 2013). Reflect on process and new learning There have been several mechanisms put in place to improve clinical practices and health outcomes. The cyclical processes that are aimed at achieving improved clinical practice have been suggested. Most importantly, written actionable evidence guidelines have been adopted. This aims at prioritizing vital recommendations and also showing the heights of adoption needed for improved health care. There have also been developments in implementation plans that reflect on skills training and accreditation. Several pilot tests that gauge the effectiveness of proposed approaches that would help in achieving the clinical changes that have been desired (Oxley, 2010). Conclusion This essay on healthy living tends to confirm that there still are many unanswered emotions involving the aging process. These concerns have always been expressed by many aging individuals and they emphasize on nutritional health, loneliness, fear of losing autonomy and a potential financial difficulty. It is therefore important for nurses and health professionals to address these issues raised by these elderly individuals. Having well-trained carers with good knowledge and skills will bring insight and valuable resources to enable the older people to live a normal life during their aging periods (World Health Organization, 2011). Reference List Bowling, A. (2011). Aspirations for older age in the 21st century: What is successful aging?. The International Journal of Aging and Human Development, 64(3), 263-297. Depp, C. A., Jeste, D. V. (2014). Definitions and predictors of successful aging: a comprehensive review of larger quantitative studies. The American Journal of Geriatric Psychiatry, 14(1), 6-20. Holmes, W. R., Joseph, J. (2011). 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